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Being suddenly shut out, blocked, or rejected by someone you care for can be heartbreaking. This webinar explains why these cycles happen in BPD and helps carers find ways to stay emotionally balanced, reduce anxiety during periods of silence, and maintain connection without sacrificing their own stability.
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Experience the magic of classical tango every second Sunday in Enderby. Enjoy a beginner-friendly lesson, social dancing, and refreshments—all for £10. All proceeds support BPD UK, a mental health charity helping carers of those with Borderline Personality Disorder. Everyone welcome, no partner required.
£10
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It can feel selfish to set limits when someone you love is in pain. But without clear boundaries, carers often lose themselves. This session guides you in identifying what is and is not okay for you, how to express it in a way that is kind but firm, and how to hold those boundaries even when it feels uncomfortable.
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Celebrate Greek music, dancing, and community in Enderby on 28th Sept. A relaxed family event in support of BPD UK. Adults £10, kids free.
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