coaching for carers
Coaching for anyone caring for someone with Borderline Personality Disorder (BPD)
When someone you love is diagnosed with BPD, it can feel like the ground has shifted beneath you. Suddenly, you’re expected to understand a complex condition, manage emotional crises, and hold everything together, often without guidance or support.
That’s where we come in.
Our coaching is designed for carers at the start of this journey as well as those who are still finding their way through it. Whether you’re feeling overwhelmed, burnt out, or simply unsure what to do next, we offer calm, experienced support from people who’ve been where you are.
You don’t need to have all the answers. You just need somewhere to begin. We’ll help you build skills, regain clarity, and feel less alone, so you can stay steady, even when things get stormy.
Support from People Who’ve Been There
Our coaches aren’t just trained. They’ve lived it! Each session is led by someone who has supported a loved one with BPD and understands the daily challenges carers face. We combine personal insight with evidence-based strategies to help you feel less alone, more equipped, and more in control.
Practical Tools, Not Just Talk
We focus on real-world strategies you can use right away. From crisis de-escalation and boundary-setting to self-care and communication skills. Coaching is grounded in approaches like DBT, GPM, and trauma-informed care, adapted specifically for families and carers.
Coaching That Fits Your Life
Sessions are offered online, with flexible scheduling and no need for a referral. Whether you're in crisis or just need guidance, we meet you where you are, with compassion, confidentiality, and a deep commitment to your wellbeing. Let us help you help your loved one.
Got questions about coaching or want to learn more?
Contact us at
info.bpduk@gmail.com
to start the conversation.
As a charity, we’re committed to keeping our services accessible. We’ll always work with you to ensure the cost fits your circumstances. You’re not alone — and support shouldn’t come at a cost you can’t afford.
A big THANK YOU to the organisations who believe in the power of carers
