Creating Boundaries Without Guilt-FREE Webinar

It can feel selfish to set limits when someone you love is in pain. But without clear boundaries, carers often lose themselves. This session guides you in identifying what is and is not okay for you, how to express it in a way that is kind but firm, and how to hold those boundaries even when it feels uncomfortable.

Free

Support Groups for Carers of people with BPD (ongoing)

A free, online support group for carers of people with Borderline Personality Disorder (BPD). Join a small, confidential group of five participants meeting monthly for shared understanding, guidance, and connection.