BPD Rage-FREE Webinar
Few things feel more destabilising than being the target of rage from someone you love—especially when that anger seems sudden, disproportionate, or unfair. In BPD, anger often masks vulnerability, and […]
Free
12 events found.
Responding to Emotional Dysregulation in Borderline Personality Disorder-FREE Webinar
Mood swings, panic, and unpredictable emotional reactions are common in BPD and often overwhelming for those nearby. This session explains what emotional dysregulation looks like in real life and provides carers with simple, effective strategies to manage conversations, avoid crisis escalation, and support recovery.
Free
Coping with Rejection, Silence, and Cut-Offs in BPD-FREE Webinar
Being suddenly shut out, blocked, or rejected by someone you care for can be heartbreaking. This webinar explains why these cycles happen in BPD and helps carers find ways to stay emotionally balanced, reduce anxiety during periods of silence, and maintain connection without sacrificing their own stability.
Free
Dance for Charity: Tango Afternoon in Enderby – Second Sunday of the Month
Experience the magic of classical tango every second Sunday in Enderby. Enjoy a beginner-friendly lesson, social dancing, and refreshments—all for £10. All proceeds support BPD UK, a mental health charity helping carers of those with Borderline Personality Disorder. Everyone welcome, no partner required.
£10
Creating Boundaries Without Guilt-FREE Webinar
It can feel selfish to set limits when someone you love is in pain. But without clear boundaries, carers often lose themselves. This session guides you in identifying what is and is not okay for you, how to express it in a way that is kind but firm, and how to hold those boundaries even when it feels uncomfortable.
Free
Supporting someone who Self-Harms: FREE Webinar
October 2 @ 8:00 pm - 9:00 pm Self-harm can be frightening and overwhelming — not only for the person struggling, but also for the loved ones who want to […]
Greek Dance & Family Fun
Celebrate Greek music, dancing, and community in Enderby on 28th Sept. A relaxed family event in support of BPD UK. Adults £10, kids free.
£10
Dance for Charity: Tango in Enderby – Second Sunday of the Month
Celebrate classical tango and support mental health on 12th October in Enderby. Enjoy a lesson, social dance, and refreshments—£10 for BPD UK.
£10
Navigating Suicidal Thoughts at Home-FREE Webinar
October 16 @ 8:00 pm - 9:00 pm When a loved one says they want to die, the world can stop. For carers, these moments are terrifying and isolating. The […]
BPD Rage-FREE Webinar
October 30 @ 8:00 pm - 9:00 pm Few things feel more destabilising than being the target of rage from someone you love—especially when that anger seems sudden, disproportionate, or […]
Emotional Dysregulation in Borderline Personality Disorder-FREE Webinar
November 6 @ 8:00 pm - 9:00 pm Emotional dysregulation—the inability to manage intense emotions—is at the heart of BPD. For carers, this can mean navigating rapidly changing moods, impulsive […]
Dance for Charity: Tango in Enderby – Second Sunday of the Month
Join us on 9th November in Enderby for a warm afternoon of tango, community, and compassion. Includes a beginner lesson, social dance, and refreshments. Entry £10 in support of BPD UK, helping families affected by Borderline Personality Disorder. No partner needed—just bring your heart and your dancing shoes.
£10