When a loved one says they want to die, the world can stop. For carers, these moments are terrifying and isolating. The stakes feel impossibly high—and yet the guidance often […]

Few things feel more destabilising than being the target of rage from someone you love—especially when that anger seems sudden, disproportionate, or unfair. In BPD, anger often masks vulnerability, and […]

Emotional dysregulation—the inability to manage intense emotions—is at the heart of BPD. For carers, this can mean navigating rapidly changing moods, impulsive decisions, panic attacks, or emotional breakdowns with little […]